Landmine Romanian Deadlifts - 5x20 @ 120lb
Afternoon: 1x12 Chin Ups @ 36lbs then, 10x5 kettlebell Concentration Curls @ 26lbs.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 20 Rep Belt Squats & Landmine Romanian Deadlifts. Show all posts
Showing posts with label 20 Rep Belt Squats & Landmine Romanian Deadlifts. Show all posts
Tuesday, August 7, 2018
20 Rep Belt Squats & Landmine Romanian Deadlifts...
Belt Squats - 5x20 @ 240lbs
Landmine Romanian Deadlifts - 5x20 @ 120lb
Landmine Romanian Deadlifts - 5x20 @ 120lb
Tuesday, July 31, 2018
20 Rep Belt Squats & Landmine Romanian Deadlifts...
Belt Squats - 5x20 @ 230lbs
Landmine Romanian Deadlifts - 5x20 @ 110lbs
Landmine Romanian Deadlifts - 5x20 @ 110lbs
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