Sprints - 75 x 20M
Cash Out: Running Dragon Flags - 5x10 seconds
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 20M Sprints. Show all posts
Showing posts with label 20M Sprints. Show all posts
Thursday, February 27, 2020
Friday, February 14, 2020
Yoke Walks AFAP & 20M Sprints......
30M Yoke Walks (185) - AFAP
20M Sprints
10 of each
Sledgehammer Climbs
Windshield Wipers
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