Showing posts with label 4x8Back Squat. Show all posts
Showing posts with label 4x8Back Squat. Show all posts

Saturday, November 28, 2015

4x8 Back Squat & Dips...


 4x8 Back Squat - 245lbs (+5lbs from last time)
4x8 Dips - 58lbs (+5 from last time)