Showing posts with label 500 air squats for time. Show all posts
Showing posts with label 500 air squats for time. Show all posts

Saturday, June 7, 2014

500 Air Squats...



I was not going fast and was focused on depth and keeping my chest up. I will be doing a lot of these going forward as I rehab my chest and hopefully will have a lot better form in a few months. I plan on working in wall squats too for squat therapy!