Showing posts with label 800M Farmers Carry. Show all posts
Showing posts with label 800M Farmers Carry. Show all posts

Sunday, August 31, 2014

"Just Keep Moving"...

Muscles targeted during the Farmers walk800M Farmers Carry (53lb Kettlebells)
2K Row
800M Pinch Grip Plate Carry (25lb plates)


* NOT for time. (Someone shut off clock).


One of the hardest WOD I've ever done mentally. The last 800 meters were beyond brutal. I had no grip left at all.