Klokov Push Press - 135lbs - 75 reps
Klokov Strict Press - 95lbs - 25 reps
Reverse Hypers - 50 reps
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Klokov Push Press/Strict Press. Show all posts
Showing posts with label Klokov Push Press/Strict Press. Show all posts
Sunday, December 27, 2015
Subscribe to:
Posts (Atom)