OHS - Max Reps at Bodyweight (155) - 10 reps
Pumped! That was my 1RM in December
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label OHS - Max Reps at Bodyweight. Show all posts
Showing posts with label OHS - Max Reps at Bodyweight. Show all posts
Wednesday, June 22, 2011
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