50x20M @ 50%
Cash Out:
Planche Push Ups Practice x3
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Planche Push ups. Show all posts
Showing posts with label Planche Push ups. Show all posts
Saturday, May 29, 2021
Saturday, December 28, 2019
Trap Bar Deadlifts & Planche Push Ups...
Trap Bar DL - High Bar:
260x5x1
350x5x1
440x3x1
490x1
500x1
510x1
520x1 - Fail
Planche Push Up: Success! (sloppy as hell but progress). I have only been working the Planche for two weeks. I still have a long way to go but am amazed how fast progress comes when you continue to push.
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