1RM Bench - 225# (failed @ 255#)
1RM OHS - 215# (failed @ 235#)
Total - 655# (50# PR!)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label The Other Total. Show all posts
Showing posts with label The Other Total. Show all posts
Friday, May 3, 2013
"The Other Total"...
1RM Bench - 225# (failed @ 255#)
1RM OHS - 215# (failed @ 235#)
Total - 655# (50# PR!)
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