Video: Working Strict Muscle Ups
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Working Strict Muscle Ups. Show all posts
Showing posts with label Working Strict Muscle Ups. Show all posts
Sunday, March 29, 2015
Working Strict Muscle Ups...
No open for me this year as I recover from a torn pec. Was really worried that suffering a severe injury at age 46 would limit what I could do going forward. Being able to work on strict muscle ups today made my year. THIS is my CF Open.
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