Thursday, May 22, 2014

"Jeremy"...

21-15-9 reps, for time of:
95 pound Overhead squats
Burpees
6:55 Rx

(Last time 9:21 @ 65#)

In honor of “Jeremy”

Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6th. To Jeremy’s parents, Kelly and Jeremy, the entire CrossFit family offers our deepest sorrow.

1 comment:

Sue said...

wow, this made me teary. Good to see your blog again