Thursday, May 1, 2014

“Razor Thin”…

AMRAP 10:
10 OHS (75)
10 Box Jumps (24)
10 Kettlebell Swings (53)
4+20 Rx

Mental Victory - all reps unbroken and NO WATER! 

Cash Out: 50 Strict Ring Dips

Finished with Iron Cross practice. Getting there...

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