Thursday, May 8, 2014

"Unbroken Helen"...

Run 1200
63 KB Swings (53)
36 Pull ups
12:25 Rx

Forearms are fried! 

Two minutes and 19 seconds slower than my regular Helen time. It's amazing how hard it is to do that many swings and pull-ups back to back after running three quarters of a mile. That one sucked!

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