Back Squat, 1-rep max - 275# (40# less than PR...ouch!)
Shoulder Press, 1-rep max - 165# (5# PR)
Deadlift, 1-rep max - 420# (5# PR)
Total: 860# @ 158lbs BW
Pumped about the Deadlift PR. It was VERY ugly but I will take it. Pissed about the Squat but I just wasn't feeling it today. I got the 275# on the first attempt and failed at 320#. Should have backed off but my ego would not let me. Lesson learned! I will take the PRs and not dwell on the negative.
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