Strength: Deadlift 10x2 - Resting 60 seconds between sets:
275-295-305-315-325-345-355-365-375-315
Buy Out: Tabata Ropes - 23
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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