I did about an hour of bouldering in Clifton Park, NY at The Edge. Followed it up with some fun pull ups and board climbing.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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