Twenty Five sets of:
* One hang power snatch
* 10 bench step ups
* Back jerk
* all with 60lbs
25 HPS (60)
250 Step Ups (60)
25 Back Jerks (60)
* First snatches in five months. They felt awesome!
You can get a good workout ANYWHERE of you really want to. #fact #planetfitnessisbetterthannothing
No comments:
Post a Comment