For total repsA. AMRAP 612 push-ups6 Hang Power Cleans 155-rest 6 minutes-B. AMRAP 612 push-ups6 Hang Power Cleans 155Round 1: 5+12Round 2: 4+15Rx. All HPCs unbroken.That should be named: "Pain - Rest - Pain".
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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