My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
For Time:
1500M Row
30 Clean & Jerks (135)
22:19 Rx
1st row – 6:42.1 / 2nd row – 6:32.2 - Small mental victories!
“It’s hard to lift heavy things when you can’t breathe”!
That sucked solo.
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22:19 Rx
1st row – 6:42.1 / 2nd row – 6:32.2 - Small mental victories!
“It’s hard to lift heavy things when you can’t breathe”!
That sucked solo.