100 Ring Push Ups
50 C2B Pull Ups
Trap Bar DL - High Bar:
330x5
380x5
420x5
510x8 - 5 Rep PR!
540x4 - 7.5lb PR on my 1 rep max!
I GOT FOUR REPS!
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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