TRX Pelican Curl - 6x6
TRX Skull-Crusher -6x6
Cash Out:
TRX Skull-Crusher - 3x6
TRX Nuetral Grip Push Up - 3x6
AVG HR - 109 BPM
MAX HR - 138 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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