5 RFT
20 Push Ups
20 Pull Ups
20 Step Ups (24)
Rest 1 minute in between rounds
19:08 Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "Dragon Tattoo". Show all posts
Showing posts with label "Dragon Tattoo". Show all posts
Thursday, January 29, 2015
Subscribe to:
Posts (Atom)