5 Rounds For Max Reps
Mutt Bar Hammer Grip Floor Press - 66lbs
Mutt Bar Rows - 66lbs
Close Grip Floor Press: 25-25-25-25-25
Reverse Grip Rows: 25-25-25-25-25
250 total reps!
*rest as needed between sets and movements. Post reps for both exercises in all rounds.
AVG HR - 139 BPM
“Feels like” - 91 @ 9AM! 🔥🔥🔥
