5 rounds of:
5 Power Cleans (115)
3 Toes-Thru-Rings
1 Muscle Up
Not for time. Work on form for Garage Games.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "Power Up". Show all posts
Showing posts with label "Power Up". Show all posts
Monday, September 19, 2011
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