Teams of 2 complete AMRAP 20:
300 Meter Row (Each person)
20 Partner Handstand Push Ups
Each team member completes 300M row. Rowing must be completed before moving on to handstand push-ups
Only one athlete can do handstands at a time. Handstand push ups must be completed before moving back to the row.
Partner handstand push ups are when two athletes hold the ankles of one athlete as he or she performs the handstand push up. The supporting team members may help and assist by lifting the ankles.
7 rounds + 388M total
