Ten Rounds of:
20 Push Ups
2 Legless Rope Climbs
18:58
AVG HR - 141 BPM
MAX HR - 173 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label “Atwood”. Show all posts
Showing posts with label “Atwood”. Show all posts
Sunday, October 9, 2022
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