Showing posts with label 10 Strict Muscle Ups for time. Show all posts
Showing posts with label 10 Strict Muscle Ups for time. Show all posts

Saturday, May 5, 2012

Front Squats & 10 Msucle Ups for Time...

Front Squat

95x5

115x5

140x3

150x5

170x5

190x5





Cash Out: 10 Strict Muscle Ups for Time - 58 seconds