100 Bench Press (135)
22:49
Six 400m runs
* Run 400M every time you rack the barbell or rest it on your chest.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 100 Bench Press for Time. Show all posts
Showing posts with label 100 Bench Press for Time. Show all posts
Sunday, April 17, 2016
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