30 rounds NOT for time:
- 1 Behind the Neck Pull Up
- 1 Behind the Neck Snatch Grip Press (95)
Cash Out: 5x5 Dips (53)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Behind the Neck Pull Up/Behind the Neck Snatch Grip Press. Show all posts
Showing posts with label Behind the Neck Pull Up/Behind the Neck Snatch Grip Press. Show all posts
Thursday, December 31, 2015
Behind the Neck Pull Up/Behind the Neck Snatch Grip Press..
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