Five Rounds NOT for Time:10 Double Kettlebell Incline Presses (53)
10 Russian Kettlebell Swings (106)
10 Two-handed Kettlebell Curls (53)
Cash Out: 50 One-handed Clubbell Mills (25 each hand)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Fifty Cent. Show all posts
Showing posts with label Fifty Cent. Show all posts
Saturday, April 20, 2013
"Fifty Cent"...
Five Rounds NOT for Time:10 Double Kettlebell Incline Presses (53)
10 Russian Kettlebell Swings (106)
10 Two-handed Kettlebell Curls (53)
Cash Out: 50 One-handed Clubbell Mills (25 each hand)
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