AMRAP 20:•Row 250 M
•10 Kettlebell Alternating Hang Power Cleans (53)
Cash Out: Max HSPU - 17 reps
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Kettlebell Alternating Hang Power Cleans. Show all posts
Showing posts with label Kettlebell Alternating Hang Power Cleans. Show all posts
Saturday, August 6, 2011
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