Lateral Raise/Overhead Raise Combo @ 20lbs
Cash Out: DB Upright Row - 4x8 @ 20lbs
AVG HR - 121 BPM
MAX HR - 151 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Lateral Raise/Overhead Raise Combo. Show all posts
Showing posts with label Lateral Raise/Overhead Raise Combo. Show all posts
Saturday, August 27, 2022
Subscribe to:
Posts (Atom)