Showing posts with label Lava flow. Show all posts
Showing posts with label Lava flow. Show all posts

Saturday, August 8, 2015

"Lava Flow"...

21 HSPUs

200M Run

21 Ring Dips

200M Run

15 HSPUs

200M Run

15 Ring Dips

200M Run

9 HSPUs

200M Run

9 Ring Dips

200M Run 

19:22 Rx 

HSPUs & Ring Dips strict