400 M Run
21-15-9 of:
Burpees
Wall Balls (20)
400M Run
12:57 Rx
First CF Sobo WOD!
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Liftoff. Show all posts
Showing posts with label Liftoff. Show all posts
Sunday, July 1, 2012
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