150x5
240x5
330x3
420x1
460x1
510x1
560x1 - 15 pound PR!
Next stop - 600!
That’s for you Danny!
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Pr. Show all posts
Showing posts with label Pr. Show all posts
Wednesday, September 8, 2021
Wednesday, September 1, 2021
Trap Bar Deadlift - Low Bar...
135x3
225x3
315x3
405x1
500x1
517.5x1 (2.5 pound PR!)
Insanely happy with 517lbs while mainly only pushing with my left leg.
Herniated Disk & Sciatica - GFY
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