My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
135x3
225x3
315x3
405x1
500x1
517.5x1 (2.5 pound PR!)
Insanely happy with 517lbs while mainly only pushing with my left leg.
Herniated Disk & Sciatica - GFY
Post a Comment
No comments:
Post a Comment