Showing posts with label Randy WOD. Show all posts
Showing posts with label Randy WOD. Show all posts

Wednesday, September 20, 2023

Muttbar “Randy”…

Mutt Bar Snatch (66)

75 reps for time


9:29 @ 75lbs (10x7+5)


Brutal. RIP Officer Simmons. 




In honor of: 

  

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.