Klokov Push Press - 115lbs - 75 reps
GHD Raises - 50 reps
Reverse Hypers - 50 reps
Cash Out: 100 Sledgehammer Swings - 8lbs
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label SKlokov Push Press. Show all posts
Showing posts with label SKlokov Push Press. Show all posts
Tuesday, December 22, 2015
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