135lbs: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
100 reps
Cash Out:
Hang Power Snatch
95lbs: 1-2-3-4-5-4-3-2-1
25 reps
AVG HR - 127 BPM
MAX HR - 151 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Snatch Grip DL Pyramid. Show all posts
Showing posts with label Snatch Grip DL Pyramid. Show all posts
Tuesday, April 19, 2022
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