10 strict muscle ups
100 strict c2b pull ups
50 strict ring dips
NOT for time. Goal was 30
strict muscle ups. Went to c2b pull ups after first MU fail. Never failed on pull ups or dips!
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Strict Muscle Ups. Show all posts
Showing posts with label Strict Muscle Ups. Show all posts
Thursday, April 2, 2015
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