Showing posts with label Strict Toes-to-bar. Show all posts
Showing posts with label Strict Toes-to-bar. Show all posts

Tuesday, February 23, 2016

''The Rock''...


For Total Reps, AMRAP 15
5 Strict Pull-ups
10 Strict Toes-to-bar
15 Box Jumps (24)
20 Russian Kettlebell Swings (70)
4 Rounds plus 11 reps Rx (211 reps).
46 strict t2b is no joke!