"Open WOD 1"AMRAP 10 of:
30 Double Unders
15 Power Snatches (75)
2 Rounds + 37 reps Rx
*Did this WOD yestersday but messed up and did 10 snatches instead of 15 per round. My score was 2 rounds plus 5 reps for a total of 85 reps. I did it again Rx and completed 127 reps. That is a 50% increase....I will take it.
NEED TO WORK ON MY DOUBLE UNDERS!!
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| Snatches during Open WOD #1 |
