Belt Squats - 3x20 @ 200lbs
Romanian Deadlifts - 3x20 @ 90lbs
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label landmine Rdl. Show all posts
Showing posts with label landmine Rdl. Show all posts
Thursday, July 12, 2018
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