30 Clean and Jerks for time (135)
4:29 (95)
Still dealing with wrist issues. Hopefully Rx next time.
I have only done this once before - April 5, 2010 - 5:17 (65) My second day of Crossfit.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment