Up Ladder -AMRAP 10:1 Snatch (95)/1 T2B
2 Snatches/ 2 T2B
Etc...
8 Rounds + 7 snatches Rx (43 snatches/36 T2B)
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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