Monday, May 13, 2013

Bench Press 3x3 & "Fireball"...

Bench Press 3×3 - 210# (5# PR)

“Fireball”
AMRAP 10:
3 Toes-to-Bar
6 Push Ups
9 Walking Lunges
17 Rounds Rx 

(tied PR - no time for ONE t2b - uggghh!)

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