Friday, May 10, 2013

"Waxing Crescent"...

25 Deadlifts (135)
75 Abmat Sit-Ups
25 Deadlifts (135)
3:43 Rx

Rest 5 minutes 

Cash Out: 


500M Row - Rest 1 Minute - 500M Row


1:58 -1 minutes rest - 1:57

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