Double KB Floor Press (53), max reps
Pull Ups, max reps
Note: 2 minute rest in between rounds.
Score is the max reps. Pull Ups are over once you drop off the bar.
22-22
18-15
13-13
10-12
10-12
73-74
147 reps total
* Hit my chin on the bar after rep 18 during round one of the pull ups. Threw me off a bit.
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