My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, March 17, 2016
German Volume Training - Legs (3)...
Romanian Deadlifts - 10x3 - 225lbs
* Was sick last night and slept like shit. Happy to just get this in this morning.