My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, April 20, 2010
Day Off...
I am taking today off from training as I am banged up from the last four days. I plan on doing some light clubbell work and maybe jump rope tomorrow.
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